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I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube
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Amazon.com : Intelligent Weighted Hula Hoop for Adults to Lose Weight, Non-Falling Infinity Hula Hoop, 24 Adjustable Knots Fitness Hula Hoop with Spinning Ball : Sports & Outdoors
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Hula Hoop Fitness - The benefits of hula hooping and how to use your hoop for weight loss. - Hoop plus fit
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